Your food environment includes all the things around you
that involve what you decide to put in your body (i.e. eat!). Of course the
food environment that we first think of is the kitchen. What's in your kitchen
was already discussed on a previous post.
What we choose to surround ourselves directly effects what
we put in our bodies. If your dorm room is filled with munchies like potato
chips and cookies – that’s what you will end up eating. If you fill your
environment with healthy food then that’s what you will end up eating. Seems
simple but here's where it gets complicated.
